Flu Vaccine: Answers to Common Questions
What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses...
Read more ›Six Healthy Tips for Festive Eating
Festivities like Chinese New Year are perfect for creating cherished moments with loved ones and, of course, indulging in communal...
Read more ›5 Tips To Support Your Kids During Exams
From attempting past years' exam questions to last minute cramming sessions, studying for exams can stress your kids out. As...
Read more6 Health Benefits and Risks of Watching the World Cup
As the World Cup season kicks off once again, excitement is in the air as football fans gear up to...
Read moreYour Holiday Checklist: 8 Things To Do Before Your Vacation
Preparing and packing for a vacation can be a momentous task. You may be tempted to wait till the last...
Read moreHere’s How Running A Marathon Affects Your Body – And How You Can Reduce The Effects
While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in...
Read moreDebunking 5 Reasons Why People Avoid Health Screening
Most people understand the importance and benefits of health screening, yet many still choose not to undergo one. Why is...
Read moreHow to Stay Awake At Work Without Coffee
It's a familiar routine for many of us: the first thing we do is to drink a cup of coffee...
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