5 Health Screening Misconceptions You Need to Stop Believing
You may have heard of certain things about health screenings that deterred you from going for one. But are those...
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4 Essential Tips for a Healthier Skin Barrier
Did you know that the skin is our body’s largest organ? With our skin exposed to daily environmental stressors such...
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Tips to Prevent Falls in the Elderly
Falls among the elderly are more common than you think. According to the Health Promotion Board, approximately 30% of older...
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4 Ways to Prevent Joint Pain
All of us have experienced joint pain at some point. While there are various causes for it, from overexertion to...
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