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For many women in Asia, having a fair complexion has become an aspirational beauty goal. The skincare market is flooded...

When it comes to improving your health, adding supplements to your diet can be a game-changer. However, they should not...

You no longer need to toss and turn in frustration.

Let’s face it – you look at your stools after a bowel movement, and you don’t, it may be worth...

Pregnant mothers may find it tempting to eat for two. While it’s true that your food intake needs to increase...

Falls among the elderly are more common than you think. According to the Health Promotion Board, approximately 30% of older...

All of us have experienced joint pain at some point. While there are various causes for it, from overexertion to...

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