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For many women in Asia, having a fair complexion has become an aspirational beauty goal. The skincare market is flooded...

When it comes to improving your health, adding supplements to your diet can be a game-changer. However, they should not...

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses...

Physical exercise and a healthy diet are undoubtedly essential to achieving good health. The brain health aspect, however, often goes...

Did you know that your heart is one of the most powerful organs in the human body? It consistently pumps...

Cholesterol has a notorious reputation for causing trouble where heart health is concerned. While it is true that high levels...

Traditional Chinese Medicine (TCM) has a fascinating history that spans thousands of years and continues to be a thriving practice...

Imagine an invader silently infiltrating our bodies, infecting us without our knowledge. Well, that is hepatitis B for you. Unseen...

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